15
Mar
Wearing Socks To Bed. During pregnancy your lower legs may swell from excess fluid or reduced circulation. On the other hand wearing socks to bed could keep you from getting to sleep because youre busy doing other things wink wink. This is because wearing socks warms up your feet while also ensuring that your overall body temperature can be evenly regulated which is a natural process that happens during sleep. It may seem like wearing socks in bed would overheat the feet.
If you already suffer from cracked heels apply some moisturizer to your feet before putting cotton socks on and go to sleep. In time you might end up wearing mismatched socks to bed although theres a chance you already do that on a daily basis. Mary Grace Garis. This is because wearing socks warms up your feet while also ensuring that your overall body temperature can be evenly regulated which is a natural process that happens during sleep. Not only does it help you sleep more soundly but it also has some unexpected benefits too. But some people have a habit of wearing socks in bed throughout the year.
This in turn speeds up the rate at which your core temperature drops.
By wearing socks in bed you can prevent waking up with dry and cracked heels a common problem that often occurs during colder months. If you already suffer from cracked heels apply some moisturizer to your feet before putting cotton socks on and go to sleep. It may seem strange but this habit turns out to be good for health. You will wake up with softer feet and eventually even soften the cracked skin. Other methods such as rice socks a hot water bottle or a heating blanket may. Turns out you can prevent that by just wearing socks to bed.