Really Bad Cracked Heels. Applying an occlusive moisturizer over the top. Up to a quarter of the population will experience cracked heels at some point in their lives and statistically women have a greater level of sufferance than men. At best they are annoying at worst they are unsightly and painful. It can be from a medical condition like psoriasis or eczema or can occur.
Athletes foot psoriasis eczema thyroid disease diabetes and some other skin conditions can cause cracked heels. Use this remedy once daily. Oatmeal-Jojoba Oil Remedy for Cracked Heels. They fill the gaps. Also referred to as fissures depending on the severity of the problem heel cracks can lead to bleeding feet and cause extreme pain. Cracked heels are common Dont worry that youve somehow mistreated your feet because your heels are dry and cracked.
Being overweight can increase the pressure on the fat pad under the heel.
This can cause it to expand sideways and if the skin lacks flexibility put pressure on the feet. Get yourself an emery board or good aul pumice stone and gently buff the skin on your feet before moisturise the hell out of them. While dry skin is the primary cause of cracked heels its not the only culprit according to the Institute for Preventive Foot Health. I inform my patients to apply this gel evenly throughout both feet at night. Medical conditions such as obesity diabetes eczema hypothyroidism Sjögrens syndrome juvenile plantar dermatosis infections such as athletes foot biomechanical factors such as flat feet heel spurs or standing for long periods of time particularly on hard flooring and open-healed or poorly fitting shoes as well as dry cold weather. Medical conditions such as diabetes thyroid problems eczema and psoriasis also increase the risk of painfully cracked heels.