How Can I Find Out If I M Lactose Intolerant. Symptoms of lactose intolerance usually develop within a few hours of consuming food or drink that contains lactose. Sixty-five percent of the global population is. Yes not the wisest thing I know but I needed the medication and my intolerance isnt a big deal if its a small amount. But if you get symptoms every time you take dairy products its best you speak to your doctor.
If one glass of milk makes you sick it does not mean youre lactose intolerant. How Do I Know If Im Lactose Intolerant. Look for the culprit in their most recent diet. Avoid all foods on the lactose containing food lists. The best one is the hydrogen breath test. Are you wondering if youre lactose intolerant.
And if youve ever asked yourself if you might be lactose intolerant I can let you know with at least some confidence the answer.
Avoid all foods on the lactose containing food lists. Symptoms of lactose intolerance usually develop within a few hours of consuming food or drink that contains lactose. The best one is the hydrogen breath test. Yes not the wisest thing I know but I needed the medication and my intolerance isnt a big deal if its a small amount. A hydrogen breath test is a simple way of determining if you may be lactose intolerant. Lactose intolerance is a common digestive problem where the body is unable to digest lactose a type of sugar mainly found in milk and dairy products.