Can You Eat Chocolate If You Re Lactose Intolerant. Lactose intolerance is a condition in which there is not enough lactase in the body. It is common in adults and it can vary in severity. This mostly includes aged cheese like Swiss blue and cheddar. If its a dairy intolerance keeping you and chocolate apart then cocoa powder might be just the trick to rekindle the relationship.
Instead you may easily find a few dairy foods which you can digest easily than other ones especially cheese and yogurt. Most of us already own a tin of cocoa powder although for much of the year it probably sits neglected at the back of the cupboard only to be brought out for the annual GBBO inspired fit of baking experimentation. Lactose intolerance can start suddenly even if youve never had trouble with dairy products before. Some people with lactose intolerance may be able to eat or drink small amounts of dairy or switch to. Yes you can eat regular Activia if you are lactose intolerant. The lactose intolerant vegetarian weighs her options.
You may not have to give up all the dairy foods you enjoy if you develop lactose intolerance.
Most people with lactose intolerance can eat yogurt. Cool Cool The Only Vegetarian Option You Have Is Mac And Cheese. Some people with lactose intolerance may be able to eat or drink small amounts of dairy or switch to. What can you eat if youre lactose intolerant. If its a dairy intolerance keeping you and chocolate apart then cocoa powder might be just the trick to rekindle the relationship. Yogurt is a suitable food for most people including those who may have lactose intolerance.